GERD Friendly Honey-Roasted Cod with Carrots
Total time45 min
Prep time15 min
Cook time30 min
4.7(4)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb carrots, peeled and cut into ¼-inch coins
- 3 tbsp olive oil, divided
- 2 tbsp honey
- ½ tsp salt, divided
- 4 cod fillets (about 6 oz each), fresh or thawed from frozen
- 1 tsp fresh thyme leaves
- 1 tbsp fresh parsley, finely chopped
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper.
- 2
Toss the carrot coins with 2 tablespoons of the olive oil, 1 tablespoon of the honey, and 1/4 teaspoon of the salt on the prepared baking sheet, spreading them in a single layer. Roast for 15 minutes, until the edges begin to soften and turn golden.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!