Oral Allergy Syndrome Friendly Honey-Roasted Apples with Cinnamon and Thyme

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  4 medium apples (such as honeycrisp or fuji), halved and cored
  Ingredient note

  Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked apple in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid apple, tap it and change its rating to Red.

  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  3 tbsp honey
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  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  2 tbsp unsalted butter
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  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  ¼ tsp ground ceylon cinnamon
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  ¼ tsp fine sea salt
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  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  4 sprigs fresh thyme
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  2 tbsp water

For serving

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  fresh ricotta, for serving (optional)
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.