Gluten Free Honey Pomegranate Sparkling Cooler
This sparkling cooler is the kind of drink that looks like it came from a fancy brunch menu but comes together in your own kitchen with just a handful of real, wholesome ingredients. The base is a mint-infused honey syrup — made by gently dissolving honey in water and letting fresh mint steep until fragrant — which adds a floral sweetness that pairs beautifully with the tart, jewel-bright pomegranate juice. Topped with chilled sparkling water and served over ice, it's refreshing, elegant, and genuinely satisfying. Every single ingredient here is naturally free from gluten, so there's no label-reading stress or ingredient swaps required — just pour and enjoy. The fresh pomegranate arils and mint sprig garnish make it feel special enough for guests but easy enough for a quiet afternoon at home. It's proof that a truly impressive drink doesn't need anything artificial or complicated to shine.
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Learn more →Ingredients
2 servings
For the honey syrup
- ¼ cup honey
- ¼ cup water
- 2 sprigs fresh mint
For the cooler
- 1 cup fresh pomegranate juice (from 1 large pomegranate, seeds pressed)
- 1 ½ cups sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 sprigs fresh mint, for garnish (optional)
- 2 tbsp pomegranate arils, for garnish (optional)
Instructions
- 1
Combine the honey and water in a small saucepan over medium heat, stirring until the honey fully dissolves, about 2 minutes. Add the 2 mint sprigs, remove from heat, and let steep for 10 minutes until fragrant. Strain through a fine-mesh strainer and discard the mint. Let the syrup cool to room temperature, about 5 minutes.
- 2
To juice the pomegranate, cut it in half and press each half firmly on a citrus juicer, or press the arils through a fine-mesh strainer with the back of a spoon, until you have 1 cup of juice. Discard the solids.
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