Caffeine Free Honey Poached Pears with Ginger & Ceylon Cinnamon
Poached pears are one of those desserts that feel far more impressive than the effort involved, and this version delivers on every level. Firm Bosc or Anjou pears simmer gently in a fragrant bath of honey, fresh ginger, Ceylon cinnamon, lemon zest, and a touch of turmeric until they're silky-tender and perfumed all the way through. The reduced poaching liquid transforms into a glossy, lightly spiced syrup that you spoon right over the top — it's the kind of finishing touch that makes a simple fruit dessert look like something from a restaurant menu. For anyone steering clear of caffeine, this is a naturally safe choice since every ingredient is a whole food or spice with zero hidden stimulants to worry about. Ceylon cinnamon is worth seeking out here — it's milder and more floral than the cassia variety, which lets the ginger and honey shine without any harsh bite. A garnish of fresh mint adds a cool, bright contrast that pulls the whole plate together beautifully. Serve them warm or at room temperature, and don't be surprised when everyone asks for seconds.
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Learn more →Ingredients
4 servings
- 4 firm-ripe bosc or anjou pears
- 3 cups water
- ⅓ cup honey
- 1 ceylon cinnamon stick
- 1-inch piece fresh ginger, thinly sliced
- 2 strips lemon zest (each about 3 inches long), pith removed
- 1 tbsp fresh lemon juice
- ¼ tsp ground turmeric
For serving
- fresh mint leaves, for serving (optional)
Instructions
- 1
Combine the water, honey, Ceylon cinnamon stick, ginger slices, lemon zest, lemon juice, and turmeric in a large saucepan. Bring to a simmer over medium heat, stirring once or twice, until the honey is fully dissolved and the liquid is fragrant, about 3–4 minutes.
- 2
Add the pear halves cut-side down in a single layer. The poaching liquid should come at least halfway up the sides of the pears; add a splash more water if needed. Reduce the heat to medium-low and simmer gently, uncovered, turning the pears once halfway through, until a paring knife slides into the thickest part with no resistance, 18–22 minutes depending on ripeness.
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