Turmeric Free Honey Peppermint Herbal Tea
Few things are as soothing as a steaming mug of herbal tea, and this peppermint and honey version is about as clean and comforting as it gets. Fresh peppermint leaves steep into a pale green, beautifully fragrant brew that feels both refreshing and calming at the same time. Raw honey stirs in at the end, adding just the right touch of natural sweetness without overpowering the cool, minty notes. For anyone navigating a low-inflammation or spice-sensitive approach to eating and drinking, this tea is a genuinely easy win — no blends, no powders, no hidden additives to decode on a label. The whole process takes just minutes, and the result tastes far more special than the short ingredient list would suggest. It's the kind of recipe you'll find yourself coming back to on quiet mornings or winding-down evenings all year long.
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Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh peppermint leaves, loosely packed
- 2 tsp raw honey
Instructions
- 1
Heat the water in a small saucepan or kettle over medium-high heat until it just reaches a gentle boil, then remove from heat and let it rest for 30 seconds.
- 2
Add the fresh peppermint leaves to the hot water and steep for 5 minutes, until the water is pale green and fragrant.
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