Low FODMAP Honey Peppermint Herbal Tea
Total time10 min
Prep time3 min
Cook time7 min
5.0(12)
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Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh peppermint leaves, loosely packed
- 2 tsp raw honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey.
Instructions
- 1
Heat the water in a small saucepan or kettle over medium-high heat until it just reaches a gentle boil, then remove from heat and let it rest for 30 seconds.
- 2
Add the fresh peppermint leaves to the hot water and steep for 5 minutes, until the water is pale green and fragrant.
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