Red Meat Allergy Friendly Honey Oat Bread
Warm, golden, and faintly sweet from a drizzle of honey, this hearty oat loaf is the kind of homemade bread that makes the whole kitchen smell incredible. The rolled oats give it a satisfying chew and a rustic texture, while the combination of whole wheat and all-purpose flour keeps the crumb tender without being dense. Every single ingredient here is plant-based or grain-based, so there's no red meat, no meat-derived fats, and nothing that would trigger a red meat allergy hiding in the mix — just honest pantry staples you can feel confident about. The olive oil keeps things moist and adds a subtle richness that plays beautifully against the honey's natural sweetness. A two-rise process builds real flavor and structure, and that optional oat topping gives the finished loaf a bakery-worthy look with almost zero extra effort. Let it cool before slicing — the crumb genuinely needs those 30 minutes to set — and then enjoy it toasted, stacked, or just torn apart warm with a little extra drizzle of honey.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
For the bread
- 1 cup rolled oats
- 1.250 cup water
- 2 tbsp honey
- 2 tbsp extra virgin olive oil
- 1 tsp fine sea salt
- 2 ¼ tsp active dry yeast (1 standard packet)
- 1 ½ cups whole wheat flour
- ¾ cup all-purpose flour, plus more for kneading
- 1 tbsp rolled oats, for topping (optional)
Instructions
- 1
Combine 1 cup rolled oats, boiling water, honey, olive oil, and salt in a large mixing bowl. Stir to mix, then let stand for 20 minutes until the oats have absorbed the water and the mixture has cooled to lukewarm (below 110°F / 43°C).
- 2
In a medium bowl, stir the yeast into the warm water (105–110°F / 40–43°C) and let stand for 5–10 minutes until foamy and fragrant.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!