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Learn more →18 servings





Nutmeg can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.





Preheat the oven to 350°F (175°C). Line two baking sheets with parchment paper.
In a large bowl, whisk together the rolled oats, oat flour, baking soda, salt, and nutmeg until evenly combined.
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