Interstitial Cystitis Friendly Honey-Nutmeg Apple Breakfast Cookies
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Learn more →Ingredients
12 servings
- 1 ½ cups rolled oats
- ½ cup oat flour
- ½ tsp baking soda
- ½ tsp ground nutmeg
Ingredient noteNutmeg can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
- ¼ tsp fine sea salt
- ⅓ cup honey
- ¼ cup coconut oil, melted and cooled
- 2 large eggs
- 1 tsp pure vanilla extract
- 1 medium apple, peeled and coarsely grated (about ¾ cup)
- ¼ cup pumpkin seeds (optional)
Can be omittedpumpkin seeds
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.
- 2
In a large bowl, whisk together the rolled oats, oat flour, baking soda, ground nutmeg, and salt until evenly combined.
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