Breastfeeding Friendly Honey Mustard-Style Dipping Sauce
That sweet-tangy dipping sauce you've been craving is easier to make than you'd think, and it comes together in just one bowl with a quick whisk. Raw honey and coconut aminos create a naturally sweet, savory base, while apple cider vinegar and fresh lemon juice add a bright, zippy kick that keeps things from feeling heavy. Ground turmeric and ginger bring a warm, earthy depth that makes this sauce taste far more complex than its short ingredient list suggests. For anyone navigating the extra nutritional demands of nursing, it's reassuring to know exactly what's going into your food — no mystery additives, no preservatives, just real, recognizable ingredients. The 10-minute resting step is a small but smart move that lets the flavors fully bloom before you dig in. Drizzle it over roasted veggies, use it as a dip for grilled chicken, or spoon it onto grain bowls — it's the kind of versatile sauce that earns a permanent spot in your weekly rotation.
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Learn more →Ingredients
8 servings
- ¼ cup coconut aminos
- 2 tbsp raw honey
- 1 tbsp apple cider vinegar
- 1 tsp fresh lemon juice
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ tsp garlic powder
- ⅛ tsp fine sea salt
Instructions
- 1
Combine the coconut aminos, honey, apple cider vinegar, lemon juice, turmeric, ginger, garlic powder, and salt in a small mixing bowl.
- 2
Whisk until the honey is fully dissolved and the mixture is smooth and uniform in color, about 1 minute.
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