Low FODMAP Honey Mustard Baked Chicken Breast

Total time40 min

Prep time10 min

Cook time30 min

Low FODMAP Honey Mustard Baked Chicken Breast

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Ingredients

4 servings

4 boneless, skinless chicken breasts (about 6 oz each)
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3 tbsp dijon mustard
2 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
1 tbsp olive oil
1 tsp fresh ginger, finely grated
½ tsp dried thyme
½ tsp salt

For serving

2 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Lightly coat a 9×13-inch baking dish with olive oil or nonstick spray.
2
In a small bowl, whisk together the Dijon mustard, honey, olive oil, grated ginger, dried thyme, and salt until smooth and well combined.

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