Low Iodine Honey Lime Dressing
Bright, tangy, and just a little bit sweet, this lime and honey dressing is the kind of thing you'll want to drizzle over everything. The combination of fresh lime juice, zest, and raw honey creates a vibrant base that feels far more complex than the short ingredient list suggests. A touch of grated ginger and ground turmeric add warmth and depth without overpowering the citrus, while a slow drizzle of extra-virgin olive oil brings it all together into a beautifully emulsified pour. For anyone navigating iodine restrictions, this dressing is a genuinely safe and satisfying option — no dairy, no seafood-derived additives, no iodized salt, just clean, whole ingredients you can trust. Fine sea salt keeps the seasoning in check without the iodized versions found in most pantry staples. Optional fresh cilantro adds a herby finish if you're in the mood, but the dressing holds its own without it. Whisk it up in minutes and keep a jar in the fridge to brighten up salads, grain bowls, or roasted vegetables all week long.
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Learn more →Ingredients
6 servings
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 2 tbsp raw honey
- ¼ cup extra-virgin olive oil
- ½ tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- ¼ tsp fine sea saltChef's tipFine sea salt and table salt measure the same - no conversion needed.
- 1 tbsp fresh cilantro, finely chopped (optional)
Instructions
- 1
Combine the lime juice, lime zest, honey, grated ginger, turmeric, and salt in a small bowl or jar and whisk together until the honey is fully dissolved and the mixture is uniform.
- 2
Drizzle in the olive oil in a slow, steady stream while whisking constantly until the dressing is emulsified and slightly thickened, with no visible separation.
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