Rice Free Honey Ginger Switchel
Switchel is one of those old-fashioned drinks that deserves a serious comeback, and this version delivers a bright, tangy, gently sweet sip that feels both refreshing and grounding. Fresh ginger is gently warmed with raw honey until the kitchen smells incredible, then steeped until the liquid turns that gorgeous pale gold. Ceylon cinnamon adds a softer, more floral warmth than the common cassia variety, and apple cider vinegar brings the signature switchel zing without being sharp or overwhelming. The whole thing comes together in a pitcher with cold water and an optional squeeze of lemon, making it one of the easiest homemade drinks you can pull off. For anyone navigating grain-free or rice-free eating, it can be surprisingly tricky to find packaged beverages and mixers that are truly clean — this one is built entirely from whole, unprocessed ingredients with nothing hidden in the label. Serve it over ice with a few fresh mint leaves and it looks as good as it tastes.
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Learn more →Ingredients
4 servings
- 3 cups cold water
- 3 tbsp raw honey
- 3 tbsp apple cider vinegar
- 2-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground ceylon cinnamon
- 1 tbsp fresh lemon juice (optional)
For serving
- ice cubes, for serving (optional)
- fresh mint leaves, for serving (optional)
Instructions
- 1
Combine 1 cup of the water, the honey, and the sliced ginger in a small saucepan over medium heat, stirring until the honey fully dissolves, about 2–3 minutes. Do not boil.
- 2
Remove from heat and stir in the Ceylon cinnamon. Let the mixture steep for 10 minutes, until the ginger aroma is pronounced and the liquid is lightly golden.
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