Paleo Honey Ginger Switchel
Switchel is one of those old-fashioned drinks that deserves a serious comeback, and this version delivers a bright, zingy sip that feels both refreshing and genuinely nourishing. Raw honey and fresh ginger are warmed together just enough to bloom their flavors without losing any of their natural goodness, while apple cider vinegar adds that signature tangy backbone the drink is known for. A whisper of Ceylon cinnamon — the gentler, more aromatic variety — rounds everything out in a way that feels almost warming even when the drink is ice cold. Every ingredient here is clean and whole, which means no refined sugars, no additives, and nothing that doesn't belong in a real-food kitchen. It's the kind of thirst-quencher that works just as well after a workout as it does on a slow afternoon on the porch. Serve it over ice with a few fresh mint leaves and it looks as good as it tastes.
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Learn more →Ingredients
4 servings
- 3 cups cold water
- 3 tbsp raw honey
- 3 tbsp apple cider vinegar
- 2-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground ceylon cinnamon
- 1 tbsp fresh lemon juice (optional)
For serving
- ice cubes, for serving (optional)
- fresh mint leaves, for serving (optional)
Instructions
- 1
Combine 1 cup of the water, the honey, and the sliced ginger in a small saucepan over medium heat, stirring until the honey fully dissolves, about 2–3 minutes. Do not boil.
- 2
Remove from heat and stir in the Ceylon cinnamon. Let the mixture steep for 10 minutes, until the ginger aroma is pronounced and the liquid is lightly golden.
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