GERD Friendly Honey Ginger Switchel
Total time45 min
Prep time10 min
Cook time5 min
4.7(28)
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Learn more →Ingredients
4 servings
- 3 cups cold water
- 3 tbsp raw honey
- 3 tbsp apple cider vinegar
- 2-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground ceylon cinnamon
- 1 tbsp fresh lemon juice (optional)
Can be omittedlemon juice
For serving
- ice cubes, for serving (optional)
- fresh mint leaves, for serving (optional)
Can be omittedfresh mint leaves
Instructions
- 1
Combine 1 cup of the water, the honey, and the sliced ginger in a small saucepan over medium heat, stirring until the honey fully dissolves, about 2–3 minutes. Do not boil.
- 2
Remove from heat and stir in the Ceylon cinnamon. Let the mixture steep for 10 minutes, until the ginger aroma is pronounced and the liquid is lightly golden.
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