Barley Free Honey Garlic Salmon
Sticky, golden, and packed with bold flavor, this skillet salmon is the kind of weeknight dinner that feels way more impressive than the effort involved. The glaze comes together from honey, coconut aminos, fresh garlic, ginger, and a splash of apple cider vinegar — all naturally free of barley and the hidden grain derivatives that sneak into so many bottled sauces and marinades. Coconut aminos does a fantastic job standing in for traditional soy-based sauces, delivering that savory depth without any of the usual label-reading stress. A touch of turmeric in both the seasoning and the sauce gives the whole dish a warm, earthy undertone that makes the glaze taste almost complex. The technique is simple but smart — searing the salmon flesh-side down first locks in a gorgeous crust, then flipping and basting lets the sauce reduce into a glossy, caramelized coating that clings to every bite. A squeeze of lemon and a scatter of fresh parsley at the end brighten everything up just enough. It's clean, satisfying, and genuinely hard to stop eating.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the salmon
- 4 salmon fillets (6 oz each), skin-on
- 1 tbsp coconut oil
- ½ tsp salt
- ¼ tsp ground turmeric
For the sauce
- 3 tbsp honey
- 3 tbsp coconut aminos
- 4 cloves garlic, finely minced
- 1 tsp fresh ginger, finely grated
- 1 tbsp apple cider vinegar
- ¼ tsp ground turmeric
For serving
- 1 tbsp fresh parsley, roughly chopped (optional)
- 1 lemon, cut into wedges (optional)
Instructions
- 1
Pat the salmon fillets dry with paper towels. Sprinkle the flesh side evenly with the salt and 1/4 tsp turmeric.
- 2
In a small bowl, whisk together the honey, coconut aminos, minced garlic, grated ginger, apple cider vinegar, and remaining 1/4 tsp turmeric until combined. Set aside.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!