Gut Friendly Honey Garlic Chicken Wings

Total time1 hr

Prep time15 min

Cook time45 min

4.9

(10)

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Ingredients

4 servings

2 ½ lb chicken wings, split at the joint, tips removed
1 tbsp baking powder
½ tsp salt
½ tsp black pepper

For the glaze

⅓ cup honey
4 cloves garlic, minced
3 tbsp soy sauce
1 tbsp unsalted butter
1 tsp fresh ginger, finely grated
1 tsp rice vinegar
¼ tsp red pepper flakes (optional)

For serving

2 tsp sliced scallions (optional)
1 tsp sesame seeds (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Set a wire rack inside a rimmed baking sheet and lightly coat the rack with cooking spray.
2
Pat the chicken wings thoroughly dry with paper towels, then transfer them to a large mixing bowl. Sprinkle with the baking powder, salt, and black pepper and toss until every wing is evenly coated.

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