Low FODMAP Honey Garlic Chicken Skewers

Total time1 hr 5 min

Prep time20 min

Cook time15 min

4.6

(17)

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Ingredients

4 servings

For the chicken

1.5 lb boneless, skinless chicken thighs, cut into 1.5-inch pieces

For the marinade

3 tbsp coconut aminos
2 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
1 tbsp apple cider vinegar
4 cloves garlic, finely minced
Chef's tip
Swap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat.
1 tsp fresh ginger, finely grated
½ tsp ground turmeric
1 tbsp coconut oil, melted
½ tsp salt

For the glaze

1 tbsp coconut aminos
1 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.

For serving

2 tbsp fresh parsley, roughly chopped (optional)
1 lemon, cut into wedges (optional)

Instructions

1
If using wooden skewers, soak them in water for at least 30 minutes so they don't char on the grill.
2
In a mixing bowl, whisk together the marinade coconut aminos, honey, apple cider vinegar, garlic, ginger, turmeric, melted coconut oil, and salt until combined.

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