Fish Free Honey Fennel Herbal Tea

Total time20 min

Prep time5 min

Cook time10 min

4.5

(6)

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Ingredients

2 servings

1 tsp fennel seeds
2 cups water
4 sprigs fresh fennel fronds
2 tsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
2 thin slices fresh ginger (optional)

Instructions

1
Lightly crush the fennel seeds with the back of a spoon or in a mortar until they crack open and become fragrant, about 30 seconds.
2
Combine the crushed fennel seeds, fennel fronds, and ginger slices (if using) with the water in a small saucepan. Bring to a gentle simmer over medium heat, then reduce heat to low and simmer for 5 minutes.

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