Low Fiber Honey Cinnamon Warm Milk
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Learn more →Ingredients
1 serving
- 1 cup whole milk
Ingredient notePlain whole milk has no fiber, so it leaves very little residue. Choose a product without added fruit, seeds, or fiber. If you prefer to always avoid whole milk, please tap it and change its rating to Red.
- 1 tbsp honey
- ¼ tsp ground ceylon cinnamon
- ⅛ tsp pure vanilla powder (optional)
Instructions
- 1
Pour the milk into a small saucepan and set over medium-low heat. Warm, stirring occasionally, until steam rises and small bubbles form around the edges — about 4 to 5 minutes. Do not let the milk boil.
- 2
Remove the pan from the heat. Add the honey and ground Ceylon cinnamon, and the vanilla powder if using. Whisk until the honey is fully dissolved and the cinnamon is evenly distributed.
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