Barley Free Honey Cinnamon Warm Milk
Warm, fragrant, and genuinely soothing, this spiced milk drink is the kind of thing you'll want to make every night before bed. Ceylon cinnamon brings a softer, more delicate heat than the common cassia variety, and paired with honey it creates a naturally sweet depth that feels almost indulgent. A whisper of vanilla powder rounds everything out beautifully, though the drink holds its own without it. Grain-based additives and thickeners sneak into a surprising number of packaged drink mixes and flavored milks, so making this from scratch with just a handful of clean ingredients is the smartest move. The whole process takes only a few minutes on the stovetop — just warm, whisk, and pour. It's the simplest kind of comfort food, and there's nothing in here that doesn't belong.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
1 serving
- 1 cup whole milk
- 1 tbsp honey
- ¼ tsp ground ceylon cinnamon
- ⅛ tsp pure vanilla powder (optional)
Instructions
- 1
Pour the milk into a small saucepan and set over medium-low heat. Warm, stirring occasionally, until steam rises and small bubbles form around the edges — about 4 to 5 minutes. Do not let the milk boil.
- 2
Remove the pan from the heat. Add the honey and ground Ceylon cinnamon, and the vanilla powder if using. Whisk until the honey is fully dissolved and the cinnamon is evenly distributed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!