Caffeine Free Honey Cinnamon Milk
Warm, fragrant, and genuinely soothing, this spiced milk is the kind of drink that makes you slow down and actually enjoy the moment. It comes together in just one saucepan with a handful of pantry staples — whole milk, honey, Ceylon cinnamon, and an optional touch of vanilla powder for a little extra depth. Ceylon cinnamon is worth seeking out here; its softer, more floral flavor is noticeably different from the sharper cassia variety and makes the whole cup feel more refined. For anyone cutting back on coffee or tea, finding a cozy evening ritual that doesn't rely on caffeine can feel surprisingly tricky — this one fills that gap beautifully. The honey dissolves right into the warm milk, giving it a gentle natural sweetness that never feels cloying. It's the kind of thing you'll want to make on cold nights, before bed, or any time you need a quiet moment in a mug.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups whole milk
- 2 tbsp honey
- ¼ tsp ground ceylon cinnamon
- ⅛ tsp pure vanilla powder (optional)
Instructions
- 1
Pour the milk into a small saucepan and set over medium-low heat. Warm, stirring occasionally, until steam rises and small bubbles form around the edges — about 4 to 5 minutes. Do not let the milk boil.
- 2
Remove the pan from the heat. Add the honey, ground Ceylon cinnamon, and vanilla powder if using, then whisk until the honey is fully dissolved and the cinnamon is evenly distributed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!