Pregnancy Friendly Honey-Cinnamon Baked Apples
Warm, fragrant, and naturally sweet, these baked apples are the kind of dessert that feels indulgent without a single ingredient you'd need to second-guess. The filling is a simple mix of rolled oats, unsalted butter, honey, Ceylon cinnamon, and a touch of ginger — wholesome pantry staples that come together into something genuinely cozy. Ceylon cinnamon is a thoughtful choice here, as it's the milder, lower-coumarin variety often recommended when you're being more mindful about what goes into your body. A splash of water in the baking dish creates gentle steam, so the apples turn out perfectly tender rather than dried out or mushy. The optional dollop of fresh ricotta on top adds a soft, creamy contrast and a little extra protein, which is always a welcome bonus. This is the kind of recipe that satisfies a serious sweet craving while keeping things simple, nourishing, and genuinely delicious.
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Learn more →Ingredients
4 servings
- 4 medium baking apples (such as honeycrisp or fuji)
- 3 tbsp unsalted butter, softened
- 3 tbsp honey
- ⅓ cup rolled oats
- 1 tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ⅛ tsp fine salt
- ½ cup water
For serving
- 1 tbsp honey, for drizzling
- 2 tbsp fresh ricotta (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). Using a melon baller or small spoon, core each apple from the top, removing the seeds and creating a cavity about 1 inch wide and 1½ inches deep — leave the bottom intact so the filling stays in place.
- 2
In a small bowl, stir together the softened butter, 3 tbsp honey, rolled oats, Ceylon cinnamon, ground ginger, and salt until a cohesive, crumbly mixture forms.
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