Paraben Free Honey Chamomile Herbal Tea
Warm, floral, and gently sweet, this herbal tea is the kind of drink that feels like a deep breath in a mug. Dried chamomile flowers steep in ginger-infused water to create a pale golden brew that's fragrant, soothing, and genuinely beautiful to look at. For anyone navigating paraben-free living, bottled teas and flavored drinks can be a minefield of preservatives and synthetic additives — brewing your own from whole ingredients sidesteps all of that completely. Fresh ginger slices add a subtle warmth that balances the delicate floral notes, while a spoonful of honey brings just enough natural sweetness to round everything out. The optional mint sprig isn't just a garnish — it adds a cool, bright finish that makes the whole cup feel a little more special. The process is simple enough for a weeknight wind-down but feels elevated enough to serve to guests.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- 3 thin slices fresh ginger (about ¼ inch thick each)
- 2 tsp honey, or more to taste
- 2 fresh mint sprigs (optional)
Instructions
- 1
Combine the water and ginger slices in a small saucepan and bring to a gentle boil over medium heat, about 5 minutes.
- 2
Remove the saucepan from the heat. Add the dried chamomile flowers, stir once to submerge, and steep for 4–5 minutes, until the water is a pale golden yellow and fragrant.
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