Paleo Honey Chamomile Herbal Tea
Warm, floral, and gently spiced, this chamomile and ginger tea is the kind of drink that makes you slow down and actually enjoy a quiet moment. Fresh ginger simmers directly in the water before the chamomile ever hits the pot, which means you get a subtle heat that balances the delicate floral notes beautifully. Raw honey stirs in at the end, keeping all its natural goodness intact rather than cooking it down into something flat. Every single ingredient here is whole and unprocessed — no tea bags with mystery additives, no refined sweeteners, just real food in a mug. It's a surprisingly satisfying way to wind down an evening or ease into a slow morning without reaching for anything that doesn't fit a grain-free, whole-foods lifestyle. The optional mint sprig isn't just pretty — it adds a cool, fresh finish that makes the whole cup feel a little more special.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- 3 thin slices fresh ginger (about ¼ inch thick each)
- 2 tsp honey, or more to taste
- 2 fresh mint sprigs (optional)
Instructions
- 1
Combine the water and ginger slices in a small saucepan and bring to a gentle boil over medium heat, about 5 minutes.
- 2
Remove the saucepan from the heat. Add the dried chamomile flowers, stir once to submerge, and steep for 4–5 minutes, until the water is a pale golden yellow and fragrant.
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