Latex Free Honey Chamomile Herbal Tea
Soothing, golden, and gently sweet, this herbal tea is the kind of thing you want to curl up with on a slow afternoon. Chamomile brings its classic floral calm, while fresh ginger adds a subtle warmth that keeps the cup from feeling one-dimensional. A touch of honey rounds everything out, and the optional mint sprig makes it feel just a little bit special. For anyone navigating latex sensitivities, herbal teas can be a surprisingly tricky category — certain botanicals and natural additives in commercial blends are worth scrutinizing. Making it from scratch with these straightforward ingredients puts you fully in control of what goes into your cup. Dried chamomile flowers, fresh ginger, honey, and mint are all you need, and none of them raise the concerns that can come with heavily processed or pre-packaged tea products. The method is simple enough to become a nightly ritual: simmer the ginger, steep the chamomile, strain, sweeten, and sip. It's genuinely one of those recipes that feels more restorative just because you made it yourself.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- 3 thin slices fresh ginger (about ¼ inch thick each)
- 2 tsp honey, or more to taste
- 2 fresh mint sprigs (optional)
Instructions
- 1
Combine the water and ginger slices in a small saucepan and bring to a gentle boil over medium heat, about 5 minutes.
- 2
Remove the saucepan from the heat. Add the dried chamomile flowers, stir once to submerge, and steep for 4–5 minutes, until the water is a pale golden yellow and fragrant.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!