Almond Free Honey Chamomile Herbal Tea
There is something deeply soothing about a cup of tea made entirely from scratch, and this honey chamomile blend delivers that calm in the most delicious way. Dried chamomile flowers steep alongside fresh ginger slices to create a pale golden brew that's floral, gently spicy, and naturally sweet. A spoonful of honey stirred in at the end rounds everything out, and an optional sprig of fresh mint adds a cool, bright finish that makes it feel almost spa-like. For anyone navigating nut allergies, herbal teas can be a surprisingly tricky category — flavored blends and packaged varieties sometimes include almond pieces or almond oil for added flavor. Making it yourself with these simple, whole ingredients means you know exactly what's in your mug. The whole process takes just a handful of minutes on the stovetop, making it an easy ritual for winding down in the evening or warming up on a slow morning.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried chamomile flowers
- 3 thin slices fresh ginger (about ¼ inch thick each)
- 2 tsp honey, or more to taste
- 2 fresh mint sprigs (optional)
Instructions
- 1
Combine the water and ginger slices in a small saucepan and bring to a gentle boil over medium heat, about 5 minutes.
- 2
Remove the saucepan from the heat. Add the dried chamomile flowers, stir once to submerge, and steep for 4–5 minutes, until the water is a pale golden yellow and fragrant.
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