Mediterranean Diet Friendly Honey Blueberry Shake
Total time5 min
Prep time5 min
Cook time0 min
4.5(12)
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Learn more →Ingredients
2 servings
- 1 cup fresh blueberries
- 1 ½ cups whole milk
Chef's tipUse the same amount. Whole milk is richer, so a lower-fat milk will make the dish a little less creamy. This matters most in baking and custards, where the extra fat adds richness. - ½ cup fresh ricotta
- 2 tbsp honey
- ½ tsp pure vanilla extract
- 1 cup ice cubes
Instructions
- 1
Add the blueberries, whole milk, fresh ricotta, honey, and vanilla extract to a blender.
- 2
Add the ice cubes and blend on high speed until completely smooth and thick, about 45–60 seconds.
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