Alpha Gal Friendly Honey Blueberry Shake
Total time5 min
Prep time5 min
Cook time0 min
4.5(12)
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Learn more →Ingredients
2 servings
- 1 cup fresh blueberries
- 1 ½ cups whole milk
Chef's tipUse the same amount of soy milk as regular milk. It's one of the most reliable milk swaps and works in almost any recipe, including sauces, custards, and baked goods. In cold drinks or uncooked dishes you may notice a mild soy flavor. - ½ cup fresh ricotta
- 2 tbsp honey
- ½ tsp pure vanilla extract
- 1 cup ice cubes
Instructions
- 1
Add the blueberries, whole milk, fresh ricotta, honey, and vanilla extract to a blender.
- 2
Add the ice cubes and blend on high speed until completely smooth and thick, about 45–60 seconds.
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