Fructose Free Honey Blueberry Coconut Refresher

Total time30 min

Prep time10 min

Cook time5 min

Fructose Free Honey Blueberry Coconut Refresher

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Ingredients

2 servings

For the blueberry syrup

1 cup fresh blueberries
2 tbsp honey
Coombs Orgnic Maple Syrup - 32 Fl. Oz.Shady Maple Farm Pure Organic Maple Syrup, 12.7 fl oz Maple Grove Farms 100% Pure Maple Syrup Cary's Maple Syrup Macdonald's Pure Maple Syrup
See all
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
¼ cup water
1 tsp apple cider vinegar

To assemble

1 ½ cups coconut water, chilled
1 cup ice cubes
4 fresh mint leaves (optional)

Instructions

1
Combine the blueberries, honey, and water in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries burst and the mixture is deep purple and slightly thickened, about 4–5 minutes.
2
Remove the pan from the heat and stir in the apple cider vinegar. Pour the mixture through a fine-mesh strainer into a small bowl or measuring cup, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids.

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