Artificial Flavors Free Hibiscus-Berry Strawberry Smoothie with Flaxseed
Bright, tangy, and deeply fruity, this smoothie gets its gorgeous ruby color and floral depth from real steeped hibiscus tea — not a drop of artificial flavoring in sight. So many store-bought smoothie mixes and bottled blends rely on synthetic berry flavors to hit that punchy taste, but here every bit of it comes from frozen strawberries, mixed berries, and a banana that bring natural sweetness and body to every sip. Ground flaxseed adds a subtle nuttiness along with a boost of fiber, while ginger, turmeric, and a squeeze of fresh lemon juice layer in warmth and brightness that feel genuinely complex without any shortcuts. Honey or maple syrup rounds it all out with just enough sweetness to balance the tartness of the hibiscus. The process is simple — steep, cool, blend, pour — and the result looks stunning in the glass, especially with a few fresh strawberry slices on top. It's the kind of drink that tastes like it came from a trendy juice bar, except you know exactly what went into it.
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Learn more →Ingredients
2 servings
For the hibiscus tea
- 1 cup water
- 2 tbsp dried hibiscus flowers
For the smoothie
- 1 ½ cups frozen strawberries
- ½ cup frozen mixed berries (blueberries, raspberries, or blackberries)
- 1 medium banana, peeled and frozen
- 2 tbsp ground flaxseed
- ½ tsp ground ginger
- ¼ tsp ground turmeric
- 1 tbsp honey or maple syrup
- 1 tsp fresh lemon juice
For serving
- fresh strawberry slices (optional)
Instructions
- 1
Bring 1 cup water to a boil in a small saucepan. Remove from heat, add the dried hibiscus flowers, and steep for 10 minutes. Strain through a fine-mesh strainer into a heatproof cup, discard the flowers, and let the tea cool for at least 5 minutes until no longer steaming.
- 2
Add the cooled hibiscus tea, frozen strawberries, frozen mixed berries, frozen banana, ground flaxseed, ground ginger, ground turmeric, honey, and lemon juice to a blender.
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