Almond Free Hibiscus-Berry Strawberry Smoothie with Flaxseed
Tart, vibrant, and loaded with real fruit flavor, this smoothie is the kind of drink that makes you feel like you're doing something genuinely good for yourself — because you are. Brewed hibiscus tea forms the liquid base, giving the whole blend a deep ruby color and a floral tanginess that pairs beautifully with frozen strawberries, mixed berries, and banana. Ground flaxseed adds a subtle nuttiness and a boost of fiber without any tree nuts in sight, making it a smart pick when you need to steer clear of almond milk, almond butter, or the countless other almond-based additions that sneak into smoothie recipes. A pinch of ginger and turmeric round out the flavor with gentle warmth, while honey and fresh lemon juice keep everything bright and balanced. Many store-bought smoothie blends and powders carry almond-derived ingredients or "may contain" warnings, so blending your own from scratch is the cleanest way to stay confident about what's in your glass. Serve it immediately while it's still thick and frosty, topped with a few fresh strawberry slices if you want to make it look as good as it tastes.
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Learn more →Ingredients
2 servings
For the hibiscus tea
- 1 cup water
- 2 tbsp dried hibiscus flowers
For the smoothie
- 1 ½ cups frozen strawberries
- ½ cup frozen mixed berries (blueberries, raspberries, or blackberries)
- 1 medium banana, peeled and frozen
- 2 tbsp ground flaxseed
- ½ tsp ground ginger
- ¼ tsp ground turmeric
- 1 tbsp honey or maple syrup
- 1 tsp fresh lemon juice
For serving
- fresh strawberry slices (optional)
Instructions
- 1
Bring 1 cup water to a boil in a small saucepan. Remove from heat, add the dried hibiscus flowers, and steep for 10 minutes. Strain through a fine-mesh strainer into a heatproof cup, discard the flowers, and let the tea cool for at least 5 minutes until no longer steaming.
- 2
Add the cooled hibiscus tea, frozen strawberries, frozen mixed berries, frozen banana, ground flaxseed, ground ginger, ground turmeric, honey, and lemon juice to a blender.
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