Red Meat Allergy Friendly Hibiscus-Berry Pomegranate Smoothie
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the hibiscus tea
- 1 cup water
- 2 tbsp dried hibiscus flowers
For the smoothie
- 1 ½ cups frozen mixed berries (strawberries, blueberries, raspberries)
- ½ cup pomegranate juice
- ½ cup plain greek yogurt
- 1 tsp fresh ginger, peeled and grated
- ½ tsp ground turmeric
- 1 tbsp honey
- 1 tbsp chia seeds (optional)
Instructions
- 1
Bring 1 cup water to a boil in a small saucepan. Remove from heat, add the dried hibiscus flowers, and steep for 10 minutes. Strain out the flowers and let the tea cool to room temperature, about 15 minutes, or speed-chill by placing the saucepan in a bowl of ice water for 5 minutes.
- 2
Add the cooled hibiscus tea, frozen mixed berries, pomegranate juice, Greek yogurt, grated ginger, ground turmeric, honey, and chia seeds (if using) to a blender.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!