Caffeine Free Hibiscus-Berry Cinnamon Rooibos Tea
This vibrant, ruby-red drink is the kind of thing that makes you feel like you're doing something genuinely good for yourself — and it tastes incredible while doing it. Rooibos is naturally caffeine-free, so this is a brilliant option for anyone who wants a warming, flavorful brew without the buzz that comes with black or green tea. The magic here is in the layering: frozen mixed berries and dried hibiscus simmer together to build a deep, jewel-toned base, while cinnamon sticks and fresh ginger add warmth and a gentle spice that lingers on the palate. A touch of honey and a squeeze of lemon juice round everything out into something that feels both cozy and refreshing. It works beautifully served hot on a chilly evening or poured over ice for a stunning cold drink that looks like it came from a fancy café. The process is simple — just a quick simmer, a short steep, and a strain — so you get a complex, layered flavor without a lot of effort. Whether you're cutting back on stimulants or just looking for a gorgeous drink to sip any time of day, this one absolutely delivers.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cups water
- 4 rooibos tea bags
- 2 tbsp dried hibiscus flowers
- 1 cup frozen mixed berries (blueberries, raspberries, or strawberries)
- 2 cinnamon sticks
- 1-inch piece fresh ginger, thinly sliced
- 2–3 tbsp honey, or to taste
- 1 tsp fresh lemon juice
For serving
- fresh mint sprigs, for serving (optional)
- ice, for serving (optional)
Instructions
- 1
Combine the water, frozen mixed berries, cinnamon sticks, and sliced ginger in a medium saucepan. Bring to a boil over medium-high heat, then reduce to a gentle simmer and cook for 5 minutes, until the berries have softened and released their color into the water.
- 2
Remove the saucepan from the heat. Add the rooibos tea bags and dried hibiscus flowers. Steep for 5 minutes, until the liquid is a deep ruby-red.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!