PCOS Friendly Herbes de Provence
Making your own spice blends at home is one of those small kitchen moves that pays off in a big way, and this fragrant Provençal mix is a perfect place to start. Thyme, rosemary, marjoram, savory, and oregano come together with a whisper of lavender and optional fennel seeds to create something that smells like the south of France and tastes incredible on everything from roasted vegetables to grilled chicken. For anyone managing hormonal health through diet, leaning on anti-inflammatory herbs like these is a genuinely smart strategy — and having a ready-made jar on hand makes it effortless to season whole foods without reaching for processed sauces or sodium-heavy shortcuts. Store-bought herb blends can sneak in fillers, anti-caking agents, or mystery additives, so mixing your own means you know exactly what's going in. The whole process takes just minutes, and the blend keeps beautifully for up to six months in an airtight jar away from heat and light. It's the kind of pantry staple that quietly upgrades your cooking every single day.
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Learn more →Ingredients
12 servings
- 2 tbsp dried thyme
- 1 tbsp dried rosemary
- 1 tbsp dried savory
- 1 tbsp dried marjoram
- 1 tsp dried oregano
- 1 tsp dried lavender flowers
- ½ tsp fennel seeds (optional)
Instructions
- 1
Combine the dried thyme, rosemary, savory, marjoram, oregano, lavender flowers, and fennel seeds (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container and store at room temperature, away from direct light and heat, for up to 6 months.