Eosinophilic Esophagitis Friendly Herbes de Provence
Making your own spice blends from scratch is one of the smartest moves you can make when you're navigating a restricted ingredient list, because store-bought seasoning mixes are notorious for hiding unexpected additives, fillers, or cross-contaminated ingredients. This fragrant Provençal blend layers dried thyme, rosemary, savory, marjoram, and oregano into something that smells like a sun-drenched French countryside and tastes deeply aromatic on everything from roasted vegetables to grilled proteins. The optional fennel seeds add a subtle anise warmth if you're able to tolerate them, and the delicate floral note from dried lavender flowers makes this blend genuinely special. It comes together in minutes with nothing more than a bowl and a spoon, then stores beautifully in an airtight jar for up to six months. Having a reliable, safe seasoning blend on hand takes so much guesswork out of weeknight cooking, letting you focus on flavor instead of label-reading anxiety. Keep a jar within arm's reach and you'll find yourself reaching for it constantly.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
- 2 tbsp dried thyme
- 1 tbsp dried rosemary
- 1 tbsp dried savory
- 1 tbsp dried marjoram
- 1 tsp dried oregano
- 1 tsp dried lavender flowers
- ½ tsp fennel seeds (optional)
Instructions
- 1
Combine the dried thyme, rosemary, savory, marjoram, oregano, lavender flowers, and fennel seeds (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container and store at room temperature, away from direct light and heat, for up to 6 months.