Candida Diet Friendly Herbes de Provence
Making your own spice blend at home is one of those small kitchen moves that pays off every single time you reach for it. This fragrant mix of thyme, rosemary, savory, marjoram, oregano, and lavender flowers captures the sun-drenched spirit of southern France in a single jar. Store-bought seasoning blends can be a minefield — fillers, anti-caking agents, and mystery additives have no place in a carefully managed eating plan, which is exactly why mixing your own is such a smart move. Every ingredient here is a clean, dried herb or flower with nothing hidden between the lines. The optional fennel seeds add a subtle, sweet anise note that rounds out the blend beautifully if you choose to include them. A quick stir, an airtight jar, and you have a versatile seasoning that keeps for up to six months — ready to lift roasted vegetables, grilled proteins, or simple olive oil dips whenever you need it.
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Learn more →Ingredients
12 servings
- 2 tbsp dried thyme
- 1 tbsp dried rosemary
- 1 tbsp dried savory
- 1 tbsp dried marjoram
- 1 tsp dried oregano
- 1 tsp dried lavender flowers
- ½ tsp fennel seeds (optional)
Instructions
- 1
Combine the dried thyme, rosemary, savory, marjoram, oregano, lavender flowers, and fennel seeds (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container and store at room temperature, away from direct light and heat, for up to 6 months.