Breastfeeding Friendly Herbes de Provence
Making your own spice blend at home means you know exactly what's going into every pinch — no fillers, no mystery additives, just pure dried herbs. This classic Provençal mix layers earthy thyme and rosemary with the gentle sweetness of marjoram and savory, finished with a whisper of floral lavender that makes it genuinely special. For anyone paying close attention to what they're eating while nursing, that kind of ingredient transparency is a real comfort. The optional fennel seeds add a subtle anise warmth and can simply be left out if you prefer to keep things straightforward. It comes together in minutes and keeps for up to six months in an airtight jar, so one quick batch seasons weeks of roasted vegetables, chicken, soups, and more. Having a go-to blend like this on hand makes it so much easier to cook flavorful, wholesome meals without reaching for anything processed.
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Learn more →Ingredients
12 servings
- 2 tbsp dried thyme
- 1 tbsp dried rosemary
- 1 tbsp dried savory
- 1 tbsp dried marjoram
- 1 tsp dried oregano
- 1 tsp dried lavender flowers
- ½ tsp fennel seeds (optional)
Instructions
- 1
Combine the dried thyme, rosemary, savory, marjoram, oregano, lavender flowers, and fennel seeds (if using) in a small bowl and stir until evenly mixed.
- 2
Transfer the blend to an airtight jar or container and store at room temperature, away from direct light and heat, for up to 6 months.