Low Sodium Herbed Apple Cider Braised Short Ribs

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  3 ½ lb bone-in beef short ribs (about 8 pieces)
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  1 ½ tsp fine sea salt
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  Consider using a salt substitute instead.

  Morton Salt Substitute - 3.125 OzMySALT The Original Salt Substitute

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  Chef's tip

  Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
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  2 tbsp coconut oil
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  1 medium yellow onion, roughly chopped
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  3 medium carrots, cut into 1-inch pieces
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  3 stalks celery, cut into 1-inch pieces
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  6 cloves garlic, smashed
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  1 tbsp fresh ginger, finely grated
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  ½ tsp ground turmeric
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  ¼ tsp ground ceylon cinnamon
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  2 cups unfiltered apple cider (not hard cider)
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  2 tbsp apple cider vinegar
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  1 ½ cups bone broth
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  3 sprigs fresh thyme
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  2 sprigs fresh rosemary
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  2 bay leaves
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For serving

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  2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
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