Soy Free Herbal Healing Chicken Broth
There is something deeply comforting about a pot of golden broth simmering low and slow on the stove, filling the kitchen with the scent of ginger, rosemary, and thyme. This recipe layers bone-in chicken pieces with fresh turmeric, garlic, and a small splash of apple cider vinegar ā a combination that draws rich collagen and flavor from the bones over a long, gentle simmer. Every ingredient here is whole and straightforward, which means no hidden soy derivatives sneaking in through processed shortcuts or store-bought shortcuts that so often carry unexpected additives. The result is a deeply savory, amber-colored broth that tastes like it took serious effort, even though the stove does most of the work. Straining everything through a fine-mesh sieve gives you a beautifully clear liquid that's ready to sip straight from a mug, use as a base for soups, or stir into grains for extra depth. Chilling it overnight lets you skim the fat cleanly, so what you're left with is pure, nourishing, and completely in your control from start to finish.
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Learn more āIngredients
6 servings
- 3 lb bone-in chicken pieces (backs, necks, wings, or a whole carcass)
- 3 quarts cold water
- 2 medium carrots, cut into 2-inch pieces
- 3 stalks celery, cut into 2-inch pieces
- 1 medium yellow onion, quartered
- 6 cloves garlic, smashed
- 1 (2-inch) piece fresh ginger, sliced into coins
- 1 (2-inch) piece fresh turmeric, sliced into coins (or 1 tsp ground turmeric)
- 6 sprigs fresh thyme
- 4 sprigs fresh rosemary
- 1 small bunch fresh parsley (stems and leaves)
- 3 bay leaves
- 2 tbsp apple cider vinegar
- 1 tsp fine sea salt, plus more to taste
- 2 stalks leek (white and light green parts only), halved lengthwise and rinsed (optional)
Instructions
- 1
Place the chicken pieces in a large stockpot and cover with the cold water. Bring to a boil over high heat, then immediately reduce the heat to medium and skim off any gray foam that rises to the surface during the first 10 minutes, until the liquid runs mostly clear.
- 2
Add the carrots, celery, onion, garlic, ginger, turmeric, thyme, rosemary, parsley, bay leaves, apple cider vinegar, and leek (if using). Stir to distribute, then reduce the heat to low so the broth maintains a bare, gentle simmer ā small bubbles breaking the surface occasionally, not a rolling boil.
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