Sesame Free Herb Roasting Rub
A good spice rub can completely transform a roast, and this herb-forward blend delivers serious depth with nothing more than pantry staples. Rosemary, thyme, oregano, and parsley form a fragrant backbone, while turmeric and ginger add warmth and a subtle earthiness that makes the whole thing feel a little more special. A hit of lemon zest brightens everything up, and the optional cayenne gives you just enough heat to keep things interesting. Store-bought seasoning blends can be a minefield when you're avoiding sesame, since it hides in spice mixes more often than you'd expect — making a batch from scratch is the smartest move. Everything here is straightforward, whole-ingredient, and completely free of that concern. Mix it once, seal it in a jar, and you've got a reliable go-to rub for chicken, fish, pork, or roasted vegetables for up to three months. It's the kind of simple kitchen prep that quietly makes weeknight dinners taste like you actually tried.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 2 tbsp dried rosemary
- 2 tbsp dried thyme
- 1 tbsp dried oregano
- 1 tbsp dried parsley
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp lemon zest, dried or fresh
- ½ tsp ground black pepper
- ½ tsp sea salt
- ¼ tsp cayenne pepper (optional)
Instructions
- 1
Combine the dried rosemary, thyme, oregano, parsley, turmeric, ginger, garlic powder, onion powder, lemon zest, black pepper, sea salt, and cayenne (if using) in a small mixing bowl and stir until evenly blended.
- 2
Transfer the rub to an airtight jar or container. Store at room temperature away from heat and light for up to 3 months.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!