Paraben Free Herb Roasting Rub
Store-bought spice blends and seasoning packets often contain preservatives, fillers, and synthetic additives that can be a real concern for anyone keeping a clean, paraben-free kitchen. This homemade rub sidesteps all of that by relying entirely on whole dried herbs and spices — rosemary, thyme, oregano, parsley, turmeric, ginger, and a bright hit of lemon zest — so you know exactly what's going on your food. The result is a deeply aromatic blend with warm, earthy depth and just enough heat from the optional cayenne to keep things interesting. It works beautifully pressed onto chicken, fish, pork, or roasted vegetables, forming a fragrant crust as it cooks. Mixing it together takes only a few minutes, and once it's sealed in a jar it keeps for up to three months, making it one of the most practical things you can have on your spice shelf. Having a reliable go-to rub like this means weeknight roasting becomes almost effortless — and genuinely delicious.
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Learn more →Ingredients
8 servings
- 2 tbsp dried rosemary
- 2 tbsp dried thyme
- 1 tbsp dried oregano
- 1 tbsp dried parsley
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp lemon zest, dried or fresh
- ½ tsp ground black pepper
- ½ tsp sea salt
- ¼ tsp cayenne pepper (optional)
Instructions
- 1
Combine the dried rosemary, thyme, oregano, parsley, turmeric, ginger, garlic powder, onion powder, lemon zest, black pepper, sea salt, and cayenne (if using) in a small mixing bowl and stir until evenly blended.
- 2
Transfer the rub to an airtight jar or container. Store at room temperature away from heat and light for up to 3 months.
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