Nitrate & Nitrite Free Herb Roasting Rub
When store-bought spice blends and seasoning packets are off the table due to hidden preservatives, making your own rub is honestly the smartest move you can make. This blend layers rosemary, thyme, oregano, and parsley with warm notes of turmeric and ginger, plus a bright hit of lemon zest that makes everything taste fresher and more alive. Every single ingredient is a pure, whole spice — no fillers, no curing agents, nothing you'd need to second-guess on a label. It works beautifully pressed onto chicken, fish, pork, or even roasted vegetables, giving you a deeply savory, aromatic crust without any shortcuts. Mixing it together takes just a few minutes, and once it's sealed in a jar it keeps for up to three months, so you'll always have a reliable go-to on the shelf. The optional cayenne is a nice touch if you want a little heat, but the blend is completely satisfying without it. This is the kind of pantry staple that quietly makes weeknight dinners feel a lot more intentional.
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Learn more →Ingredients
8 servings
- 2 tbsp dried rosemary
- 2 tbsp dried thyme
- 1 tbsp dried oregano
- 1 tbsp dried parsley
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp lemon zest, dried or fresh
- ½ tsp ground black pepper
- ½ tsp sea salt
- ¼ tsp cayenne pepper (optional)
Instructions
- 1
Combine the dried rosemary, thyme, oregano, parsley, turmeric, ginger, garlic powder, onion powder, lemon zest, black pepper, sea salt, and cayenne (if using) in a small mixing bowl and stir until evenly blended.
- 2
Transfer the rub to an airtight jar or container. Store at room temperature away from heat and light for up to 3 months.
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