
A fragrant blend of rosemary, thyme, oregano, and parsley forms the backbone of this all-purpose rub, while turmeric, ginger, and a hint of lemon zest give it a warmth and brightness that elevate just about anything you put it on. The optional cayenne adds a gentle kick if you want it, but the blend is deeply satisfying even without it. Many store-bought seasoning blends and spice packets sneak in unexpected additives — including fillers and stabilizers derived from animal collagen — so mixing your own from scratch is the smartest move for keeping things clean and simple. Every ingredient here is a straightforward pantry staple, so you know exactly what's going on your food. Just stir everything together, press it firmly onto chicken, fish, pork, or vegetables, and let the oven or grill do the rest. It keeps for up to three months in an airtight jar, which means you can batch it once and reach for it all season long.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →8 servings












Combine the dried rosemary, thyme, oregano, parsley, turmeric, ginger, garlic powder, onion powder, lemon zest, black pepper, sea salt, and cayenne (if using) in a small mixing bowl and stir until evenly blended.
Transfer the rub to an airtight jar or container. Store at room temperature away from heat and light for up to 3 months.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
