BHA & BHT Free Herb-Roasted Salmon with Turmeric and Lemon
Bright, golden, and fragrant with rosemary and turmeric, this oven-roasted salmon is the kind of weeknight dinner that looks like you tried much harder than you actually did. The herb paste — built from fresh rosemary, parsley, garlic, and a squeeze of lemon juice — clings to each fillet and caramelizes beautifully in a hot oven, giving you layers of flavor without a single processed shortcut. That matters more than it might seem, because BHA and BHT are synthetic preservatives that sneak into a surprising number of packaged spice blends, marinades, and even some cooking oils. Here, every ingredient is whole and straightforward: fresh herbs, extra virgin olive oil, and spices you can read at a glance. Thin lemon slices laid over the top keep the fish moist as it roasts and add a gentle citrus note that balances the earthiness of the turmeric and smoked paprika. A scatter of fresh dill at the end is optional but genuinely worth it if you have some on hand. This is clean, confident cooking that delivers a restaurant-quality plate with nothing on the ingredient list you'd need to second-guess.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 salmon fillets (6 oz each), skin-on
- 3 tbsp extra virgin olive oil, divided
- 1 tsp ground turmeric
- ½ tsp ground black pepper
- ½ tsp kosher salt
- ½ tsp smoked paprika
- 3 cloves garlic, minced
- 2 tbsp fresh rosemary, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 1 lemon, thinly sliced
- 1 tbsp fresh lemon juice
- 2 tbsp fresh dill, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with parchment paper and brush or drizzle with 1 tbsp of the olive oil.
- 2
In a small bowl, combine the turmeric, black pepper, salt, and smoked paprika. Stir in the minced garlic, rosemary, parsley, lemon juice, and the remaining 2 tbsp olive oil until a loose paste forms.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!