Low Histamine Herb-Roasted Onions with Basil
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Learn more →Ingredients
4 servings
- 4 medium yellow onions (about 2 lb total), halved through the root end
- 3 tbsp olive oil, divided
- ½ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
Ingredient noteSmall amounts of ground ginger are often well-tolerated on a low histamine diet. This recipe uses only a very small amount of ground ginger per serving. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
- 1 tbsp apple cider vinegar
- 1 tsp honey
- ¼ cup fresh basil leaves, torn
For serving
- flaky sea salt, for serving (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Arrange the onion halves cut-side up in a single layer in a baking dish large enough to hold them snugly without stacking.
- 2
In a small bowl, whisk together 2 tbsp of the olive oil, the turmeric, ginger, and salt. Brush or spoon the mixture evenly over the cut surfaces of the onions.
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