Low Sodium Herb Roasted Chicken and Vegetables

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  3 lbs bone-in, skin-on chicken pieces (thighs and/or drumsticks)
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  3 tbsp olive oil, divided
  Suggested products

  Ingredients can vary. These products likely fit a Low Sodium diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 tsp sea salt
  Required swap

  Chef's tip

  Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
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  ½ tsp black pepper
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  2 tbsp fresh rosemary, finely chopped
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  2 tbsp fresh thyme leaves
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  2 tbsp fresh flat-leaf parsley, finely chopped
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  4 garlic cloves, minced
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  1 lemon, zested and cut into wedges
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  2 medium zucchini, cut into 1-inch half-moons
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  2 medium carrots, peeled and cut into 1-inch pieces
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  1 medium red bell pepper, seeded and cut into 1-inch pieces
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  1 medium yellow squash, cut into 1-inch half-moons
  Suggested products
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  1 cup broccoli florets

For serving

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  fresh parsley, roughly chopped, for serving (optional)
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  lemon wedges, for serving (optional)