BHA & BHT Free Herb-Roasted Butternut Squash
Butternut squash gets a serious glow-up here, roasted at high heat until the edges turn deep golden and caramelized with a tender, melt-in-your-mouth center. The combination of fresh rosemary, thyme, turmeric, and ginger makes every bite feel warm and aromatic — this is the kind of side dish that steals the show at the dinner table. A splash of apple cider vinegar in the toss brightens everything up and keeps the flavors from feeling heavy, while coconut oil helps the squash develop that irresistible roasted crust. For anyone navigating synthetic preservative concerns, packaged and pre-seasoned vegetables can be a minefield of additives hiding in spice blends and coatings — this recipe sidesteps all of that by relying entirely on whole, fresh ingredients you can trust. The single-layer roasting method is key: give each cube its own space on the pan and you get caramelization instead of steam, which makes a huge difference in both texture and flavor. A scatter of fresh parsley at the end adds a pop of color and a clean, herby finish that makes the whole platter look as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium butternut squash (about 2.5 lb), peeled, seeded, and cut into 1-inch cubes
- 2 tbsp coconut oil, melted
- 3 cloves garlic, minced
- 1 tsp ground turmeric
- ½ tsp ground ginger
- ½ tsp salt
- 1 tbsp fresh rosemary, finely chopped
- 1 tbsp fresh thyme leaves
- 1 tbsp apple cider vinegar
For serving
- 2 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper.
- 2
In a large mixing bowl, combine the butternut squash cubes, melted coconut oil, minced garlic, turmeric, ground ginger, salt, rosemary, thyme, and apple cider vinegar. Toss until every piece is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!