Whole 30 Herb-Poached Chicken

Gentle poaching is one of the most underrated cooking techniques, and this herb-forward chicken proves exactly why. Bone-in, skin-on thighs and drumsticks simmer low and slow in a fragrant bath of fresh thyme, rosemary, and parsley alongside sweet carrots and earthy parsnips — the result is impossibly tender meat and a light, golden broth that tastes like it took all day. Every single ingredient here is clean and compliant, with no sneaky additives, sweeteners, or off-plan pantry staples to stress over. That's the beauty of a recipe built entirely around whole foods: nothing to decode, nothing to swap out. The vegetables soak up all that herby goodness as they cook, so they're just as satisfying as the chicken itself. A scatter of fresh parsley at the end keeps things bright and a little fancy without any extra effort. Whether you're deep in a reset or just craving something nourishing and real, this is the kind of meal that makes the whole approach feel completely worth it.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →