Rice Free Herb-Poached Chicken
Gentle poaching is one of the most underrated cooking techniques, and this herb-scented chicken proves exactly why. Bone-in thighs and drumsticks simmer low and slow in a fragrant bath of fresh thyme, rosemary, and parsley alongside sweet carrots and earthy parsnips, building a broth that's almost too good to leave in the pot. The result is impossibly tender, juicy chicken that practically falls off the bone, served right in that golden, herb-infused liquid. Every single ingredient here is naturally grain-free and starch-free, so there's no need to swap anything out or second-guess a label. It's the kind of clean, wholesome meal that feels restorative without being boring — the fresh herbs do serious heavy lifting in the flavor department. A scatter of chopped parsley over the top at the end keeps things bright and fresh. Whether you're feeding a crowd or stocking the fridge with leftovers, this one is as reliable as it is satisfying.
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Learn more →Ingredients
4 servings
- 3 lb bone-in, skin-on chicken pieces (thighs and/or drumsticks)
- 6 cups water
- 2 medium carrots, cut into 2-inch pieces
- 2 medium parsnips, cut into 2-inch pieces
- 4 sprigs fresh thyme
- 4 sprigs fresh flat-leaf parsley
- 2 sprigs fresh rosemary
- 1 tsp salt
For serving
- 2 tbsp fresh flat-leaf parsley, chopped (optional)
Instructions
- 1
Place the chicken pieces in a single layer in a large pot or Dutch oven. Add the water, carrots, parsnips, thyme sprigs, parsley sprigs, rosemary sprigs, and salt.
- 2
Bring the pot to a gentle simmer over medium heat, skimming any foam that rises to the surface during the first 5 minutes.
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